About

 Hello, I’m Jayne – the natural polymath

+ Creative food catalyst , social nutritionist, writer/communicator, adventurer, join-the-dots-er,  portrait photographer, sauerkraut-maker, dancer, and mentor in uncommon leadership.

+ Studied food + fashion (not together).

+ There is a beauty that happens when we go where the (absolute) truth is. On that note, the four pillars of my work – relentless self honesty, going where the truth is, staying in your body, and feeling all feelings, aka Real, Grounded, Steady and Free.

+ What do people say about me? Oh that I’m mildly funny, a bit inspirational and love people enough to see them transform 🙂

+ Am passionate about emotional self care, and pulling the rug from under unhelpful mental constructs through noticing and feeling. I have firsthand experience of what can happen when you start to mother yourself like your own firstborn ….  without shadow of a doubt the root of all genuine transformation is the willingness to ‘see’ what’s true and ‘feel’ deeply, maybe like you’ve never done before. We are beautifully and wonderfully made.

+Like to crunch on monkey nuts, rock silver hoops, knock back green soup, shed a few tears, and work a dark floral like it’s never going out of fashion.

+ Songs currently on loop? One (classic rework of classic Cohen), two (raw talent beautifully directed), three (exquisite number from the quirky My Life as a Courgette).

To beauty, boldness and new beginnings.. Welcome!

 

 

 

 

“You’ve had a big impact on me … Lot’s of little things which I’m only dimly aware of and can only half articulate…”

 

“I’m a changed woman. You’ve certainly put a smile on my face.”

 

“You are the most visionary person I know.”

 

“I knew something had changed when I stopped thinking about my body every morning..  I’ve learnt to ask myself questions and am much more in tune with my feelings. The experience I had working with you was one of the best and it transformed me.”

Heard about my work and want to invest in some support for your wondrous self? Go here.

Or .. How about ‘Fresh in Fourteen’?

One more thing.. Subscribers receive regular content & friendly missives, some (a lot?) of which may never be seen on the blog. Oui, c’est vrai.

 

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