Honest Eating and the Feminine Approach to Body Wellness

  Unfolding our dream-ideal-healthiest-natural body is not the straight line of the masculine. If you get that revelation then so many things will start to make sense in terms of your approach. It’s a completely different paradigm to the motivational one e.g. eat less, exercise more, which is vague to say the least. How much…

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Foodhearted: Nutrient-Rich Mung Bean Soup

This nutrient-rich mung bean soup is nourishing and easy. You can pack it with anything and everything and still add toppings. It’s a cleansing soup full of flavours and filling. Make as much as you like and batch it up in the fridge and freezer. I like to soak the beans over two nights with…

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Foodhearted: Crunchy Spelt Meat Pies

Crunchy spelt meat pies make a delicious nutrient dense dish that works for breakfast, lunch, dinner or simply a meal, sliced up or halved to accompany soup, salad, roasted veg or a cup of bone broth. I always have some in my freezer. It’s made with real butter (only the good stuff round here), organic…

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Understanding the language of the feminine opens you up to receiving

Have you heard or read that the feminine is receptive and the feminine woman is designed to be a powerful receiver (and amplifier)? But maybe you are wondering how is that so? And does it mean you never take action? Feminine ‘action’ is driven by curiosity, creativity, insight, inspiration, joy, expression and knowing. It can…

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The beauty of the body and why the feminine woman honours it

Staying rooted in the body is a non-negotiable way of being for feminine energy women – it’s how they ‘feel’ and ‘know’. Their primary MO is not analysis and logic, not that they don’t do them, it is just that they mainly use them to support what they already intuit and sense. When women understand…

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The Conveyor Belt of Doing: Are You Riding One of These?

In a recent post I wrote that when the deep internal desire for feminine fulfilment is not recognised for what it is, women think it is ‘doing’ energy that will quench the thirst (spoiler alert: it doesn’t and it won’t). And so they jump onto the ‘conveyor belt of doing’ which has them riding roughshod…

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Is your feminine essence shackled to the conveyor belt of doing?

Feminine women (unconsciously) dream of riding off into the sunset of feminine fulfilment – being seen, heard, held, claimed and chosen for who they uniquely are. This dream is not a one off event, it is an everyday desire. Despite having this deep internal desire for spiritual recognition, for many, if not most women it…

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