Unfolding our dream-ideal-healthiest-natural body is not the straight line of the masculine. If you get that revelation then so many things will start to make sense in terms of your approach. It’s a completely different paradigm to the motivational one e.g. eat less, exercise more, which is vague to say the least. How much less? How much more? When…
Foodhearted: Nutrient-Rich Mung Bean Soup
This nutrient-rich mung bean soup is nourishing and easy. You can pack it with anything and everything and still add toppings. It’s a cleansing soup full of flavours and filling. Make as much as you like and batch it up in the fridge and freezer. I like to soak the beans over two nights with regular rinsing a couple of…
Foodhearted: Crunchy Spelt Meat Pies
Crunchy spelt meat pies make a delicious nutrient dense dish that works for breakfast, lunch, dinner or simply a meal, sliced up or halved to accompany soup, salad, roasted veg or a cup of bone broth. I always have some in my freezer. It’s made with real butter (only the good stuff round here), organic spelt flour and some other…
Understanding the language of the feminine opens you up to receiving
Have you heard or read that the feminine is receptive and the feminine woman is designed to be a powerful receiver (and amplifier)? But maybe you are wondering how is that so? And does it mean you never take action? Feminine ‘action’ is driven by curiosity, creativity, insight, inspiration, joy, expression and knowing. It can lead to results or have…
The beauty of the body and why the feminine woman honours it
Staying rooted in the body is a non-negotiable way of being for feminine energy women – it’s how they ‘feel’ and ‘know’. Their primary MO is not analysis and logic, not that they don’t do them, it is just that they mainly use them to support what they already intuit and sense. When women understand the good friend they have…
Are we there yet? – The paradox of living in the feminine unknown
The feminine-led woman moves through life ‘knowing’ and when she doesn’t know, she rests in ‘not knowing’ so that she will know. Many a time I’ve said to myself, I’m not sure I can keep living like this not knowing and the waiting! And then I have a much-needed giggle (it might take a while) as this is the most…
The Conveyor Belt of Doing: Are You Riding One of These?
In a recent post I wrote that when the deep internal desire for feminine fulfilment is not recognised for what it is, women think it is ‘doing’ energy that will quench the thirst (spoiler alert: it doesn’t and it won’t). And so they jump onto the ‘conveyor belt of doing’ which has them riding roughshod over their innate feminine essence,…
Nourishment-based manifestation is the path of the feminine-led woman
In the brave new (age) world of living your best life (ever) if you are not working on a huge hairy goal while chanting an even huger hairier mantra you might be forgiven for thinking you are failing, and same again, if you haven’t met said huge hairy goal within like a 43.5 hour work day. But fear not the…
Nurture Your Feminine Essence by Bookending Your Day with Self Care
Bookend Noun: a support placed at the end of a row of books to keep them upright, typically forming one of a pair.Verb: be positioned at the end or on either side of (something). Sometimes the simplest things are the most powerful. I’m a born join-the-dot-er so naturally find myself looking at ideas in one subject or area of life…
Is your feminine essence shackled to the conveyor belt of doing?
Feminine women (unconsciously) dream of riding off into the sunset of feminine fulfilment – being seen, heard, held, claimed and chosen for who they uniquely are. This dream is not a one off event, it is an everyday desire. Despite having this deep internal desire for spiritual recognition, for many, if not most women it remains unspoken, unacknowledged and ironically…
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