Foodhearted: Crunchy Spelt Meat Pies

Crunchy spelt meat pies make a delicious nutrient dense dish that works for breakfast, lunch, dinner or simply a meal, sliced up or halved to accompany soup, salad, roasted veg or a cup of bone broth. I always have some in my freezer.

It’s made with real butter (only the good stuff round here), organic spelt flour and some other easy to find, simple ingredients.

In case you were wondering where the recipe is – this one is a special for subscribers. Feel free to join or have a read through some of the other posts.

And for resources to support you creating a simple, potent and intimate food and eating journey – including embodying the inner experience that makes things a whole lot more joyful and aligned to your natural feminine essence, learn more here and here.

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