blender

Foodhearted: Summer’s Green Smoothie

This has been my evening go-to lately, particularly refreshing on some of the hottest days of the year! And it qualifies as a lovely nutrient-dense deadline meal. Summer’s Green Smoothie Prep time: 5 – 10 mins Serves: one/two Ingredients  Half a cucumber Large handful of spinach (even better frozen) 25 – 30 blueberries (you can…

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