What you’ll get – conversation(s) that you’ll feel in your cells that will point you inwards to you own ‘knowing’ hidden under years of thinking – about diets, cravings, what’s healthy, what’s not, getting ready for the beach and so on and so forth – which has led to not ‘knowing’.
Be prepared to be surprised, be prepared to drop ‘stories’, be prepared to get different results.
Knowing trumps information.. every time.
What you won’t get,
+ a list of foods to eat
+ a list of foods not to eat
+ a plan to follow.
We will tease all that out in our work together.
Why diets don’t work and why honest eating does,
+ Diets are a result of other people’s thoughts not your own understanding, feedback, and experience.
+ Foundational principles or truths are not the same as the diets of the conditioned world.
+ Diets do not take into account a woman’s natural essence.
+ Diets give lists of things to do filling up one’s head with thought/information which blocks insight from within.
+ A filled up head = overheated personal/ego mind = feeling down = sabotaged behaviours = diet failure and unfulfilled feminine soul.
+ Diets don’t teach women how to access the beauty and wisdom of their feminine nature.
Foodhearted consultancy recognises,
+ There is no inherent emotional meaning in food, it’s what we ‘think’ that causes us issues with food and ourselves.
+ There is no war with food, so there is no peace to be made. The war is our internal resistance.
+ Once we understand how our mind works, and the significant thing that we are neglecting, we are freer to make wiser choices, and to be more compassionate when we don’t.
+ When we ‘know’ what we need and want while staying in our body, we stop getting caught up in diet dogma and diet sabotage.
+When we instinctively begin to make choices from our true feminine nature, we find that we are often doing things that are considered ‘healthy’ but our peace of mind does not come from outside validation but from an inner confidence, and an increasing sense of our intrinsic wellbeing.
Foodhearted – Honest eating for feminine energy women – easier moods, easier choices, and natural results.
Have you listened to The Food Impulse? It’s a workshop on Honest Eating recorded especially for you.